Therapy for teens and adults in Vancouver, Clark County, and WA state who are ready to break the cycle
Helping you create a life you didn’t think was possible.
Does this sound familiar?
You want to come to a place of security and confidence in your own skin where you can also connect well with others but instead you feel:
● Stuck in unhealthy cycles
● Confused by your significant relationship experiences
● Plagued with self-doubt
● Uncertain how to communicate your needs well (or if this is allowed)
● Disconnected from yourself and others
● Overwhelmed with unmanageable feelings of distress
● Full of shame and regret
● Depressed and anxious
● Afraid of failure or success
● Unworthy of love and belonging
● Unsure of how to move forward when you’ve lacked healthy models in the past
Perhaps you have survived abuse and now you feel you have no voice or power. Perhaps you have ended up with the wrong partners or felt like something is off in your relationship and you are unsure what to do or how to turn the tide. Perhaps you have felt held captive by episodes of anxiety, depression, or bipolar. Perhaps you do not want to repeat the same dysfunction you grew up with but don’t know the way out.
Life doesn’t have to stay this way.
Hi, I’m Rebecca Lomeland, and I can help.
I provide therapy for teens and adults who want to break unhealthy cycles by teaching practical tools that work and challenging limiting belief systems. My clients walk away from therapy with me feeling free and empowered to create a life worth living where they begin to radiate joy and confidence.
Receive help getting out of patterns that no longer serve you. Create a healthier connection with yourself and others with the help of a trained therapist you can trust.
Relationship Abuse Recovery
Get support to clear the confusion from relationships that may have involved abuse so you can break free from cycles of oppression and reclaim a sense of safety and empowerment.
Bipolar Disorder Counseling
Get the help you need to gain practical, effective tools to manage your moods so they no longer manage you, so you can create a life worth living.
Teens & Young Adults Counseling
Get support navigating the tumultuous seasons of early life so you can grow into the person you were destined to be and lay a solid foundation for your future.
How Therapy Works:
STEP 1
Get in touch today. I’ll answer any questions you may have to ensure we are a good fit.
STEP 2
Meet with me at the right frequency we determine together (weekly or every other week) to get the support you need toward your goals.
STEP 3
Launch into the life you were destined for.